Fitness

When it comes to weight loss, nothing burns your fact as effecti as the tabata workout plan, one of the most effective HIIT workouts.

Start a healthy lifestyle and use yoga to reduce belly fat in just 10 days that too with just 4 simple poses. Read the article to know more.

Adidas PureBoost Go is a revolutionary next step in the original Boost family. Check Adidas PureBoost Go in-depth review with pros and cons.

Here are top 5 marathons hosted in Bangalore every year that haved formed as an integral part of the city’s culture. Qalfit

Whatever your fitness regimen may be, it is not complete without a proper food plan to burn belly fat. Here are the top 10 foods to burn fat.

Are you working out hard and losing weight, only to end up worrying about stretch marks after weight loss? Qalfit’s 5 expert tips will smoothen them out.

Discover the steady rule to increase your exercise intensity. Increase your motivation and enthusiasm to achieve your fitness goals in a short time.

Get rid of the pain of menstrual pain with vital ingredients. These home remedies for menstrual cramps will have you back in no time!

There are plenty of healthy options when it comes to snacking, yet we somehow manage to mess it. Here are 5 snacking mistakes you need to avoid.

How can Social Media help you lose weight? Social media and weight loss both are quite connected. Lets get the strategies behind it.

Oppo watch is a flagship smartwatch. It is designed similar to Apple watch with similar shape, strap and watch faces. Checkout Oppo Watch review.

Nike Zoom Winflo 6, the 6th edition of the Winflo series is marketed as a fast running shoe that offers superior comfort to neutral runners.