Do you want to get big arms and six pack? Click here to find out great dip station exercises for all of your upper body, including back and abs.
Can’t you build your calves? Sure, it’s hard. But don’t get frustrated – you can achieve muscular symmetry or just add mass by doing this exercise properly!
Do you want to build calf muscles but don’t want to develop a mannish physique? Is that possible? And what exercises you need to do? Find answers here!
Are you looking for bodyweight exercises? Pull-ups are the one you should master before moving on to more difficult things. But you have to do it right so..
Do you need the leg press? Sure! It can help you to build lower body muscle and at the same time protect from injuries. And you won’t believe what…
Squatting barefoot has major benefits. Many famous athletes like Arnold have done it successfully. But what do you risk doing it? Find out here!
Do you want to get your six-pack to show? Here you’ll find different types of sit-up exercises, proven to get you killer abs. Click on DumbbellsHub.com !
I have 5 favorite back Exercises with Dumbbells at Home. These exercises are great for building strength as well as shape. Learn more in this article!
Power Towers are an awesome addition to a gym but which one to choose? We’ve found 8 best power towers with pull-up & dip stations. Check them out here!
There’s no better companion to getting stronger than the protein powder. If you’re building muscles doing Crossfit, then read this article and find out…
Dumbbells can cost a lot, and if you’re on a budget, you should know that. But why are dumbbells so expensive and are there any alternatives? Read here!
If you are into CrossFit, or you are thinking about giving it a shot, there are some things to take into consideration when finding the right footwear.